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I cannot do this without watching daily calories, no matter how many tablespoons of oil I take...
So from now on it's back to the 1800 cal/day diet for me.
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62 kg
Perdidos até agora: 0 kg .
Ainda faltam: 5 kg .
Dieta cumprida: Razoavelmente Bem.
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A Ganhar 0,5 kg por Semana
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