|
Meh, probably still sodium. I’m not going over and log everything. Not sweating it. I’m eating off my WOE mostly. Lots of water weight. I got this.
|
90,8 kg
Perdidos até agora: 29,6 kg .
Ainda faltam: 0,2 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
1499 kcal
|
Líp: 30,57g | Prot: 46,89g | Carbs : 115,76g.
Pequeno Almoço: Lipton Black Tea Bags, Y.S. Organic Bee Farms Organic Raw Honey, NeoCell Super Collagen + C, Folgers Classic Roast Instant Coffee, CVS Chromium Picolinate 200 mcg, Nature Made Vitamin D3, Spring Valley Folic Acid, Kroger Vitamin B Complex, Nature Made Magnesium 250mg, Turmeric (Ground), Cinnamon, Aquafina Water (16.9 oz). Almoço: Kirkland Signature Coconut Water, Aquafina Water (16.9 oz). Jantar: Apricot Jams and Preserves , Kirkland Signature Extra Lean Ham, Kraft Singles White American Cheese Slices, Dave's Killer Bread Thin-Sliced Good Seed Bread, Kirkland Signature Tomato Basil Bisque. Snacks/Outros: Natural Ice Beer, Anheuser-Busch Natty Daddy. mais...
|
A Ganhar 2,5 kg por Semana
|
 Comentários
08 abr 20 por membro: liv001
|
08 abr 20 por membro: jcmama777
|
You got this is right. Warning! ⚠️ No Snyder’s! 🤣🤣🤣
08 abr 20 por membro: wifey9707
|
Hello JC my friend 🤗Yes you got this! Mine goes up and down when I hold water. I made a ham 🐖 yesterday, they're very salty. Drinking lots of water💧and coffee today.☕ You're doing great!💪 You are awesome! 🏋️♀️ Slow and steady 🐢 that is the way to do it. 💞💞💞
08 abr 20 por membro: skinnyminilinny
|
Wifey🤗😂 sis, I threw away the last of my chip stipend, but had some damn Pringle’s last night😂😂♥️
08 abr 20 por membro: jcmama777
|
Hi my skinny ♥️☺️ Absolutely the salts and water storage from sodium and carbs are going to have us up and down. The 200 mark, doesn’t even bother me anymore. Not getting comfortable, we just know what the cause is. We got this my friend ♥️
08 abr 20 por membro: jcmama777
|
I had that same conversation with myself this morning when my weight ticked up 6 pounds overnight. I’m blaming the fact that I had beans yesterday.
08 abr 20 por membro: FullaBella
|
Bodies are weird bella ♥️♥️💜💚
08 abr 20 por membro: jcmama777
|
Ohhhhh Hella beans!! 🤗🤗🤗🤗Did you think of me??? 😉🤣
08 abr 20 por membro: wifey9707
|
Ooops meant Bella beans 🤭
08 abr 20 por membro: wifey9707
|
Wifey -For some reason great Northern beans are not to be found around here. I have no idea why (or rather, why not). So these are pinto beans with sausage and hamburger meat. Pretty darn good but not Bella beans. And yes, I thought I'd you.
08 abr 20 por membro: FullaBella
|
The ‘other’ Bella beans. I’m sure they were delicious! I love ALL beans. You’re safe lol! Got a picture of the ones you had? Love to see them so I can dream and drool...
08 abr 20 por membro: wifey9707
|
08 abr 20 por membro: tatauu22
|
Yes you do jc!
Water weight is a pesky thing😒 it trys to get into our heads and mess us up...but we over power the water&sodium and come out the other side victorious!😄💛
08 abr 20 por membro: Linedrive841
|
Thanks tatauu and linedrive841 friends🤗☺️♥️🙏💜💚
08 abr 20 por membro: jcmama777
|
09 abr 20 por membro: shirfleur 1
|
Absolutely Shirfleur 🤗💜💚🌈💪
09 abr 20 por membro: jcmama777
|
Yeah - you've been doing great - no sweat, just a blip
09 abr 20 por membro: br_e_co
|
Thanks br_e_co friend ☺️🤗🤗💜💚
09 abr 20 por membro: jcmama777
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de jcmama777
|