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No wraps, after toilet. Haven't had wraps on for over a week and my legs and abdomen are horrendously swollen with fluid. Add constipation to the mix... and there is the result. On 7th April weight was 195.8 so I actually lost 600 grams for what it's worth. But sad to see overall I am heavier than my lightest this dieting period.
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195,2 kg
Perdidos até agora: 0 kg .
Ainda faltam: 75,2 kg .
Dieta cumprida: Fraco .
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976 kcal
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Líp: 44,80g | Prot: 13,40g | Carbs : 127,80g.
Pequeno Almoço: Aldi Chocolate Chip Cookies, Fox's Chunkie Extremely Chocolatey Cookies, Silver Spoon Caster Sugar, Cravendale Semi Skimmed Milk. mais...
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A Perder 1,4 kg por Semana
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