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Ugh. I ate too much bbq at my friend's house last night and I'm paying for it today with a stomach ache. Blech! I'll be eating light today.
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80,2 kg
Perdidos até agora: 16,0 kg .
Ainda faltam: 12,2 kg .
Dieta cumprida: Razoavelmente Bem.
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1529 kcal
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Líp: 70,86g | Prot: 61,37g | Carbs : 169,05g.
Pequeno Almoço: whole foods granola, peach, raisin, oatmeal. Almoço: butternut squash soup. Jantar: lettuce, orange, pineapple, vinaigrette dressing, hummus, cantaloupe, pita bread, olive oil, rice pilaf, chicken breast. Snacks/Outros: cashews, Gala Apples, Extra Dark Chocolate 85% Cocoa. mais...
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A Ganhar 1,9 kg por Semana
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 Comentários
I know what you mean! Took a friend out to Red Lobster for lunch yesterday & it sat in my stomach like a brick the rest of the day. I seriously feel like living on lettuce & water for a couple days, lol.
04 out 10 por membro: kstubblefield
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mmm lobster! How I could even think that would be good right now, I don't know! I did just have a cup of soup and a square of dark chocolate for lunch and that was PLENTY.
04 out 10 por membro: cocobutt
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Oh! BBQ is such a terrible temptation - and then there's all the dangerous sides that go with it. I'm glad you're back on track.
04 out 10 por membro: Runesinger
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Histórico de Peso de cocobutt
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