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I guess a loss is a loss no matter how small hahaha was hoping for more but cant force the scale to go down. the fasting is rough though...I think if I saw better results I'd be happier but its messing with my moods. hopefully that aspect will stop.
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100,3 kg
Perdidos até agora: 1,4 kg .
Ainda faltam: 45,9 kg .
Dieta cumprida: Razoavelmente Bem.
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1175 kcal
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Líp: 31,49g | Prot: 36,74g | Carbs : 186,24g.
Almoço: Lala Yogurt Smoothie with Probiotics. Jantar: Alouette Spreadable Cheese - Garlic & Herbs, Stroehmann King White Bread, Meatless Spaghetti with Tomato Sauce, Kraft 100% Grated Parmesan Cheese. Snacks/Outros: Tastykake Kandy Bar Kakes Smores. mais...
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A Perder 0,2 kg por Semana
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