|
Hi guys. I wasn't here for a long time but I was in hospital for some period of time. I was fighting with this bloody virus. That was horrible couple of weeks of my life. I finely back on track, I feel better now I am much stronger and energetic. I hope you guys doing well. 😘😘😘
|
109,9 kg
Perdidos até agora: 3,1 kg .
Ainda faltam: 26,9 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
2020 kcal
|
Líp: 74,31g | Prot: 62,53g | Carbs : 279,54g.
Pequeno Almoço: Tea with Milk, Toasted White Bread (Home Recipe or Bakery), Soft Boiled Egg. Jantar: Tesco Creamy Mushroom Sauce, Beef Meatballs, Mashed Potato made with Milk (from Fresh). Snacks/Outros: McVitie's Digestives, Bananas . mais...
|
A Perder 0,2 kg por Semana
|
 Comentários
21 abr 20 por membro: peat_68
|
Wishing you lots of good health and that you go from strength to strength.
21 abr 20 por membro: pebbleperson
|
Welcome back fantastic you're made it through. It must be scary I'm so glad you're back to the real world Justinak.
😊
21 abr 20 por membro: sleekbeach
|
Fantastic news beating this virus, take it easy, take care, good results x
21 abr 20 por membro: madlizzie1
|
Thank you guys for support 😘😘😘
21 abr 20 por membro: justynakrolak
|
22 abr 20 por membro: humpTdumpty
|
Glad you are on the mend and back on the journey with us :)
22 abr 20 por membro: 2stonetessy
|
Glad your on the mend 😊 Nice drop, well done 🤗
23 abr 20 por membro: bubblegum14
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de justynakrolak
|