Gravação de peso (nenhuma entrada de jornal) para 22 abril 2020
68,6 kg Perdidos até agora: 17,3 kg .    Ainda faltam: 0 kg .    Dieta cumprida: Razoavelmente Bem.

889 kcal Líp: 31,17g | Prot: 50,16g | Carbs : 98,26g.   Almoço: Tesco 0% Fat Greek Style Natural Yogurt, Tesco Raspberries, Tesco Strawberries,  Kiwi Fruit, Taste Inc Chargrilled Chicken Fillet BBQ, Tesco Simple Salad. Jantar: Tesco Sliced Pickled Beetroot, Hellmann's Lighter Than Light Mayonnaise, Florette Sweet & Crunchy Salad, Whitby Scampi Bites. Snacks/Outros: Muller Light Chocolate Fix. mais...
A Perder 0,6 kg por Semana

33 Apoiantes    Apoio   

1 a 20 de 29
Comentários  
well done ,you're going to smash your target. 
22 abr 20 por membro: peat_68
Thank you peat ☺️ hope your well  
22 abr 20 por membro: jo pacy
Nice drop👌 
22 abr 20 por membro: Chestnut63
Thanks chestnut  
22 abr 20 por membro: jo pacy
Well done Jo. 
22 abr 20 por membro: Dave 10
Thank you Dave 😊 
22 abr 20 por membro: jo pacy
good days and bad days at the moment Jo, just need to get the cremation done and pick myself up from there 
22 abr 20 por membro: peat_68
Bless you! Once were aloud back out were having a get together for my uncle who passed away couple weeks ago such sad times not being able to do it properly xx 
22 abr 20 por membro: jo pacy
Sorry to hear that Jo, my condolences. We're allowed 10 instead of 5 now, but we will hold another ceremony for mum when my brother can get over from Germany safely.  
22 abr 20 por membro: peat_68
Thank you! Hardest part is not being able to give my mum a hug when she phoned up crying but I had a canvas made up for her and shipped to her with her and her brother on a surprise and she broke her phone screen so got her a new phone too was funny her trying to set it up xx 
22 abr 20 por membro: jo pacy
bless you, you done well ❤ that's the really sad part about this situation, not being there. it's affecting so many others too, hope it stops soon. crazy times. 
22 abr 20 por membro: peat_68
Hope so I miss my mum, sister and nieces 😍 
22 abr 20 por membro: jo pacy
There's going to be a lot of parties when this over, I might be putting on a few pounds :)  
22 abr 20 por membro: peat_68
I'm having a BBQ at mine hot tub will be on and wine will be be consumed I'll stick to BBQ vegetables and chicken 😂 
22 abr 20 por membro: jo pacy
I'll be having lots of pineapple juice 😇 
22 abr 20 por membro: peat_68
With a hint of coconut 🤭 
22 abr 20 por membro: jo pacy
Just a hint, yes 
22 abr 20 por membro: peat_68
I look on the positive side with the pubs being closed i am not drinking Stella🍺 i am instead drinking wine🥂 less calories!🤗 
22 abr 20 por membro: Chestnut63
Water is even better 😂 
22 abr 20 por membro: jo pacy
Wine is water made out of grapes?😁 
22 abr 20 por membro: Chestnut63

     
 

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