Jornal de skinnyminilinny, 24 abr 20

my second goal is 190. working hard. I dropped off 10 mg of Prednisone yesterday. I am on 20 mg a day now.

87,5 kg Perdidos até agora: 17,7 kg .    Ainda faltam: 10,9 kg .    Dieta cumprida: Razoavelmente Bem.

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655 kcal

Líp: 32,85g | Prot: 51,15g | Carbs : 37,90g.   Pequeno Almoço: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Organic Valley Heavy Whipping Cream,  Coffee, Trader Joe's Shredded Green Cabbage, Fit & Active Liquid Egg Product, Fit & Active Liquid Egg Product. Almoço:  Banana Bread,  Scrambled Egg (Whole, Cooked) . Jantar: Chicken Thigh (Skin Not Eaten). Snacks/Outros: Member's Mark Whole Cashews with Sea Salt. mais...