Gravação de peso (nenhuma entrada de jornal) para 28 abril 2020
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59,9 kg
Perdidos até agora: 23,1 kg .
Ainda faltam: 2,3 kg .
Dieta cumprida: 100%.
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1807 kcal
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Líp: 148,75g | Prot: 88,58g | Carbs : 53,90g.
Pequeno Almoço: Coffee and Chicory, Zeal Naturals Keto Electrolytes, Spring Valley Collagen + C, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted). Almoço: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Two Good Vanilla Greek Yogurt. Jantar: Collards, Kale, Black Pepper, Morton Salt, Cumin, Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Butter. Snacks/Outros: Galbani Mozzarella Fresca Marinated, Stop & Shop Baby Carrots, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Baked or Broiled Salmon, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory. mais...
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A Perder 0,2 kg por Semana
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Histórico de Peso de right-now-or-never
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