Jornal de Bigpedro, 29 abr 20

In Boot camp right now. My own version anyways. walking 2.0 miles everyday and eating chicken and veggies for dinner.

116,8 kg Perdidos até agora: 4,1 kg .    Ainda faltam: 10,3 kg .    Dieta cumprida: 100%.

---

1858 kcal

Líp: 51,88g | Prot: 158,48g | Carbs : 208,17g.   Pequeno Almoço: Nabisco Belvita Blueberry Breakfast Biscuits. Almoço: Kraft Natural Shredded Fat Free Cheddar Cheese, La Banderita Carb Counter Soft Taco Flour Tortillas, Great Value Black Forest Ham, Frito-Lay Funyuns Onion Flavored Rings (0.75 oz), Subway Lite Mayo, Great Value Greek Nonfat Yogurt - Plain (Cup), Kraft Cool Whip Lite, Jell-O Fat Free Sugar Free Chocolate Pudding, Hershey's Sugar Free Chocolate Syrup. Jantar: G Hughes Sugar Free BBQ Sauce, Lettuce, Ken's Steak House Lite Caesar Salad Dressing, Smart Chicken Boneless Skinless Chicken Breast Fillets. Snacks/Outros: Nabisco Belvita Blueberry Breakfast Biscuits, BodyArmor Peach Mango, Chobani 0% Plain Greek Yogurt (8 oz), Kraft Cool Whip Lite, Great Value Black Forest Ham, Hershey's Sugar Free Chocolate Syrup, Jell-O Fat Free Sugar Free Chocolate Pudding. mais...