Gravação de peso (nenhuma entrada de jornal) para 01 maio 2020
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59,8 kg
Perdidos até agora: 23,2 kg .
Ainda faltam: 2,2 kg .
Dieta cumprida: 100%.
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1836 kcal
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Líp: 143,21g | Prot: 108,89g | Carbs : 51,84g.
Pequeno Almoço: Coffee and Chicory, Zeal Naturals Keto Electrolytes, Spring Valley Collagen + C, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted). Almoço: Salmon, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory. Jantar: Nature's Place natures place chicken thighs boneless skinless, Cumin, Morton Salt, Black Pepper, Butter, Collards, Kale, Olive Oil. Snacks/Outros: Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Salmon, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Stop & Shop Baby Carrots. mais...
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A Perder 0,2 kg por Semana
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Histórico de Peso de right-now-or-never
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