Jornal de Asarver, 01 mai 20

I honestly don't know how this happened. I thought I wasn't eating too well the past few days, but that's what I get for not recording.

Well, it's a new month so I'm going to reset my goals tonight, get a run in today, and record!!

Have a good weekend guys!

63,7 kg Perdidos até agora: 10,3 kg .    Ainda faltam: 7,0 kg .    Dieta cumprida: Razoavelmente Bem.

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1384 kcal

Líp: 42,09g | Prot: 48,51g | Carbs : 152,19g.   Pequeno Almoço:  Sugar, Oatly Oat Milk,  Coffee, Nabisco Belvita Chocolate Breakfast Biscuits. Almoço: Ling Ling Shoyu Chicken Ramen. Jantar:  Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Outros:  Chardonnay Wine, Oatly Oat Milk,  Coffee,  Sugar. mais...