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Ugh, no weightloss. This week is a no eating out week, so we will see of that helps. I wonder if my body is in starvation mode? If it is, it needs to eat my fat stores.
after inputting my food for yesterday, no wonder I havent lost any weight! If I did, I put it all back in my mouth yesterday. Lession learned. No more pizza binges. No more pizza-- for a while.
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99,8 kg
Perdidos até agora: 2,3 kg .
Ainda faltam: 9,1 kg .
Dieta cumprida: Fraco .
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2389 kcal
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Líp: 101,09g | Prot: 109,23g | Carbs : 264,40g.
Pequeno Almoço: hard boiled egg, land o lakes fat free, 2 tbs sugar, Coffee (Brewed From Grounds). Almoço: kraft 2% mexican, chicken thigh, cashew chicken. Jantar: bush's pinto beans, pace, romaine lettuce, lean ground meat. Snacks/Outros: nutella, keebler sandies, boiled egg, mission carb balance, cheerios honey nut. mais...
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peso estável
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