Jornal de PurpleAsh93, 02 mai 20

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Gravação de peso (nenhuma entrada de jornal) para 02 maio 2020

62,1 kg Perdidos até agora: 19,6 kg . Ainda faltam: 0,8 kg . Dieta cumprida: Razoavelmente Bem.

Visualizar Calendário de Dieta , 02 maio 2020:

1621 kcal

Líp: 94,62g | Prot: 74,61g | Carbs : 137,16g. Almoço: WinCo Foods Crunchy Peanut Butter, Snyder's of Hanover Mini Pretzels, Honeymaid Graham Crackers, Dark Chocolate Baking Chips with Stevia and Erythritol, Natural Creamy Peanut Butter, Natural Unsweetened Cocoa, Bananas, Vanilla Extract, Egg, Lay's Kettle Cooked Sea Salt & Vinegar Extra Crunchy Potato Chips, Skippy Natural Creamy Peanut Butter, WinCo Foods Wheat Bread, Nutella Hazelnut Spread, Cooked Asparagus (from Fresh), Lawry's Seasoned Salt, Tone's Onion Powder, Black Pepper , Spice Classics Garlic Powder, Tony Chachere's Original Creole Seasoning, Spice Classics Italian Seasoning, Olive Oil , Nature's Place Boneless Skinless Chicken Breast. Jantar: Cucumber (with Peel) , Hard-Boiled Egg , Diamond of California Chopped Walnuts, Baby Spinach, Ken's Steak House Zesty Italian Dressing, Athenos Natural Crumbled Feta Cheese, Strawberries, Fresh Express Spring Mix. Snacks/Outros: Slim-Fast Keto Chocolate Chip Cookie Dough Meal Bar, Organic Coconut Flour, Dark Chocolate Premium Baking Chips, Natural Creamy Peanut Butter, Sugar Free Low Calorie Syrup. mais...