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Okay, I've managed to confirm that if I eat normally I will not gain the 20lbs back within a week. Maybe now I can try for my next milestone without the management phase causing me panic.😋
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92,0 kg
Perdidos até agora: 8,7 kg .
Ainda faltam: 12,6 kg .
Dieta cumprida: Fraco .
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A Perder 0,8 kg por Semana
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