after an embarassing weekend of stuffing my face, getting back on track, and starting my period...I'm back on track! Not too shabby.
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61,6 kg
Perdidos até agora: 0,8 kg .
Ainda faltam: 1,2 kg .
Dieta cumprida: 100%.
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1759 kcal
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Líp: 118,56g | Prot: 144,41g | Carbs : 34,04g.
Pequeno Almoço: Bacon Ultimate Cheesebuger (No bun), Atkins Advantage Milk Chocolate Delight Shake. Almoço: diet coke, grilled chicken breast. Jantar: diet dr pepper, spinach, shrimp, steak. mais...
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A Perder 0,1 kg por Semana
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