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Broke the 140 barrier :-)
Though a little doubtful because my scale did that thing again this morning where it put another weight first, so who knows.
I sketched out my May goals last night, and I'm back to recording. Here's to a successful May!
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63,4 kg
Perdidos até agora: 10,5 kg .
Ainda faltam: 6,7 kg .
Dieta cumprida: Razoavelmente Bem.
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1930 kcal
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Líp: 82,74g | Prot: 98,88g | Carbs : 197,24g.
Pequeno Almoço: Nabisco Belvita Golden Oat Breakfast Biscuits, Sugar, Coffee, Oatly Oat Milk. Almoço: French or Vienna Bread (Includes Sourdough) , Dream Dinners Oven Roasted Broccoli, Garlic lemon skillet chicken. Jantar: Cuban. Snacks/Outros: Coffee, Sugar, Oatly Oat Milk, Ben & Jerry's Phish Food Ice Cream, French or Vienna Bread (Includes Sourdough) , Oatly Oat Milk, Sugar, Coffee. mais...
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A Perder 0,5 kg por Semana
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