Gravação de peso (nenhuma entrada de jornal) para 05 maio 2020
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59,6 kg
Perdidos até agora: 23,4 kg .
Ainda faltam: 2,0 kg .
Dieta cumprida: 100%.
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1752 kcal
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Líp: 134,09g | Prot: 106,39g | Carbs : 53,93g.
Pequeno Almoço: Coffee and Chicory, Zeal Naturals Keto Electrolytes, Spring Valley Collagen + C, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted). Almoço: Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. Jantar: Collards, Cumin, Morton Salt, Black Pepper, Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Kale, Butter. Snacks/Outros: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Stop & Shop Baby Carrots, Two Good Vanilla Greek Yogurt, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. mais...
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A Perder 0,3 kg por Semana
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Histórico de Peso de right-now-or-never
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