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Being on furlough sucks, but if I can’t work for money right now I can at least work on my body. Wedding in 10 months... it’s time to start getting on a healthier eating track after losing some weight. Wow did I gain more than I though 😭 Today is day 4 of yoga & workouts & it’s time to be happy again with myself.
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84,8 kg
Perdidos até agora: 9,1 kg .
Ainda faltam: 19,1 kg .
Dieta cumprida: Razoavelmente Bem.
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1060 kcal
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Líp: 30,29g | Prot: 36,31g | Carbs : 162,79g.
Pequeno Almoço: 2% Fat Milk, Quaker Instant Oatmeal - Lower Sugar Apples & Cinnamon, Folgers Breakfast Blend Coffee, Coffee-Mate Italian Sweet Creme Creamer. Almoço: Hot Pockets Four Cheese Pizza. Jantar: P.F. Chang's Egg Rolls, InnovAsian Cuisine Chicken Fried Rice, P.F. Chang's Chicken and Vegetable Dumplings. mais...
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A Ganhar 0,2 kg por Semana
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