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I wasn't sure I had lost any weight because I messed up on the diet and ate pasta. I am so excited that I have lost weight this week. It makes me more motivated to concentrate on the diet now! I have enjoyed coming online and writing about this journey too.
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108,8 kg
Perdidos até agora: 2,8 kg .
Ainda faltam: 40,7 kg .
Dieta cumprida: Razoavelmente Bem.
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1393 kcal
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Líp: 53,46g | Prot: 77,37g | Carbs : 147,22g.
Pequeno Almoço: eggs. Almoço: shrimp fried rice, tea, general tso's chicken. Jantar: bacon ranch salad. mais...
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A Perder 9,8 kg por Semana
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