Gravação de peso (nenhuma entrada de jornal) para 07 maio 2020
|
85,4 kg
Perdidos até agora: 2,6 kg .
Ainda faltam: 21,9 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
1398 kcal
|
Líp: 65,01g | Prot: 59,23g | Carbs : 144,25g.
Pequeno Almoço: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Skippy Creamy Peanut Butter, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Freshly Squeezed Orange Juice, Potatoes (Flesh Without Skin, Without Salt, Boiled) , Cooked Green Peppers and Onions (Fat Added in Cooking), Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Jantar: Nature's Promise Organic Carrots, Grapes, Wild Harvest Organic Ketchup, Sweet Pickle Relish , Best Foods Real Mayonnaise, Jason's Deli Leafy Lettuce, Tillamook Vintage White Extra Sharp Cheddar Cheese, Ground Beef (Cooked). Snacks/Outros: Bonne Maman Strawberry Preserves, Skippy Creamy Peanut Butter, Organic Salt Free Rice Cakes (Full Circle Market), Bonne Maman Strawberry Preserves, Skippy Creamy Peanut Butter, Organic Salt Free Rice Cakes (Full Circle Market), Yoplait Original 99% Fat Free Yogurt - Harvest Peach (6 oz). mais...
|
A Ganhar 1,9 kg por Semana
|
|
|
|
|
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de Roxy Marie
|