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scales broke saying lower then much higher and bit of a bad week. Monday is a new day this weekend I have treat planned with kids. not kicking myself
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82,6 kg
Perdidos até agora: 18,6 kg .
Ainda faltam: 12,7 kg .
Dieta cumprida: Razoavelmente Bem.
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1645 kcal
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Líp: 47,17g | Prot: 108,32g | Carbs : 196,06g.
Pequeno Almoço: Tesco Medium Eggs, Bacon Aldi Bacon , Marks & Spencer Potato & Caramelised Onion Rosti. Almoço: Pepper, Sainsbury's Chargrilled Chicken Breast Slices, Veetee Peri Peri Rice. Jantar: Cabbage , Aldi Gravy Granules, Green String Beans, Asda Diced Carrot and Swede, Waitrose Chicken Breast Kiev. Snacks/Outros: Muller Rice Original, Watsons Skimmed Milk, Young's Seafood Sticks. mais...
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A Ganhar 1,5 kg por Semana
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 Comentários
Yeah we have cakes and chinese planned now they back open. I can get this off. Hope your ok xx
08 mai 20 por membro: annmarie1987
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Cant wait for beef chow mein the calories arent and. the spring rolls will be tho lol xx
08 mai 20 por membro: annmarie1987
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Every journey has its ups as well as downs, have a nice weekend.
08 mai 20 por membro: Chubby Gromit
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It’s true what chubby Gromit said and plus you look great. Have a lovely weekend you deserve it. 😘
08 mai 20 por membro: bubblegum14
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Don’t kick yourself, these are shit times. You look gorgeous, just reflect on that and chill. You should be so proud. X
09 mai 20 por membro: mrgscott3
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Thank you all I did have a cry the other day but back on monday and I'm planning 3 healthy meals that I can eat with the kids and will just keep going. Hope your all well
09 mai 20 por membro: annmarie1987
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Histórico de Peso de annmarie1987
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