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Wild fluctuations. Went on a .9-mile walk this beautiful morning. It's still cool and breezy - perfect weather. I discovered that I can use google to measure walking distances on various routes around the neighborhood. Since it may be a while before gyms are open again, walking may be the only exercise I get.
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91,3 kg
Perdidos até agora: 4,9 kg .
Ainda faltam: 23,2 kg .
Dieta cumprida: Razoavelmente Bem.
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871 kcal
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Líp: 27,16g | Prot: 35,75g | Carbs : 137,77g.
Pequeno Almoço: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Coffee with Milk. Snacks/Outros: Pudding with Fruit and Vanilla Wafers, Ghirardelli Premium Milk Chocolate Baking Chips. mais...
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A Ganhar 6,4 kg por Semana
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