Jornal de Scouty1222, 11 mai 20

I don’t know how this happened!!! I weighed twice to be sure. I guess I am off my plateau for now 😃.

132,3 kg Perdidos até agora: 13,7 kg .    Ainda faltam: 64,3 kg .    Dieta cumprida: Razoavelmente Bem.

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1186 kcal

Líp: 62,27g | Prot: 99,92g | Carbs : 53,15g.   Pequeno Almoço: Wholesome Yum Keto Brownies, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Colby Jack Cheese, Simple Truth Breakfast Sausage Links, Egg Beaters Egg Beaters - Original, Simple Truth Natural Cage Free Grain Fed Large Brown Eggs. Jantar: KC Masterpiece BBQ Sauce, Tyson Foods Boneless Skinless Chicken Breasts, Del Monte Cut Green Beans. Snacks/Outros: Kroger 2% Cottage Cheese, Blackberries . mais...