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Been doing great! Feel great! Been sticking to my WOE... Have had a few days of wishing things would happen faster, but I'll get over that!
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119,3 kg
Perdidos até agora: 5,0 kg .
Ainda faltam: 37,6 kg .
Dieta cumprida: Razoavelmente Bem.
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2099 kcal
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Líp: 142,95g | Prot: 126,77g | Carbs : 27,65g.
Pequeno Almoço: crispy cheese crackers, salsa, olive oil, Ground Beef, Cheddar Cheese. Almoço: ranch dressing, green onion, radish, mushroom, lettuce, cucumber, celery, cabbage, corned beef, surloin steak, cheddar horseradish cheese. Jantar: diet cherry pepsi, cabbage, celery, mushroom, radish, green onion. Snacks/Outros: atkins advantage caramel chocolate nut bar. mais...
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peso estável
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