Gravação de peso (nenhuma entrada de jornal) para 20 maio 2013
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68,9 kg
Perdidos até agora: 14,1 kg .
Ainda faltam: 11,3 kg .
Dieta cumprida: 100%.
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2053 kcal
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Líp: 158,30g | Prot: 130,12g | Carbs : 29,16g.
Pequeno Almoço: Coffee and Chicory, Kale, Egg, Butter, Heavy Cream, Flax USA Golden Flax Cold Milled Golden Flax Seed, Tomatoes, Onions. Almoço: Coffee and Chicory, Heavy Cream, Soybean Oil Mayonnaise, Kale, Skinless Chicken Breast. Jantar: Fresh & Easy Boneless Beef Top Sirloin Steak, Collards, Kale, Olive Oil, Butter, Heavy Cream, Coffee and Chicory. Snacks/Outros: Beef New York Strip Steak, Soybean Oil Mayonnaise, Skinless Chicken Breast, Skinless Chicken Breast, Soybean Oil Mayonnaise, Water. mais...
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peso estável
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Histórico de Peso de right-now-or-never
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