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stayed within calories
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78,2 kg
Perdidos até agora: 7,8 kg .
Ainda faltam: 19,2 kg .
Dieta cumprida: Razoavelmente Bem.
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1187 kcal
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Líp: 50,97g | Prot: 75,85g | Carbs : 106,41g.
Pequeno Almoço: Glucerna Hunger Smart Shake - Creamy Strawberry. Almoço: Great Value Shredded Mozzarella Cheese, Mission 8" Flour Soft Taco (10 ct), Naturegg Eggs. Jantar: Del Monte Cut Green Beans (No Salt Added), Goya Rice Sides - Yellow Rice, Pork Chops or Roasts (Center Loin, Bone-In) . Snacks/Outros: Baby Food Strained Tropical Fruit Medley, Olly The Perfect Women's Multi, Glucerna Classic Butter Pecan Shake. mais...
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A Perder 5,4 kg por Semana
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 Comentários
20 mai 20 por membro: tatauu22
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20 mai 20 por membro: jcmama777
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Aloha and welcome, Latoya🤙🏼 I joined FS in Aug 2019 and found it can be a great forum for encouragement, support, and tools to find what works to successfully reach weight loss goals. I checked out member profiles and followed those who are consistent, focused, and health minded instead of those who just use FS for a personal diary, popularity contest, or social outlet. You're at the start of your journey...be encouraged to push through from red to orange and beyond because YOU deserve your best life! Btw, gotta love a green down arrow 😊
21 mai 20 por membro: acomandr
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Histórico de Peso de latoya0505
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