Gravação de peso (nenhuma entrada de jornal) para 21 maio 2020
|
99,0 kg
Perdidos até agora: 40,2 kg .
Ainda faltam: 19,6 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
694 kcal
|
Líp: 29,64g | Prot: 85,44g | Carbs : 20,85g.
Pequeno Almoço: Starbucks Coffee, Hood Fat Free Country Creamer. Almoço: Broccoli, Great Value Green Olives with Pimento, Cherry Tomatoes, Treasure Cave Crumbled Gorgonzola Cheese, Ken's Steak House Lite Creamy Caesar Dressing, Hellmann's Tartar Sauce, Treasures from the Sea Flounder Fillets. Jantar: Chicken Thigh (Skin Eaten). Snacks/Outros: Isopure Zero Carb Vanilla Salted Caramel. mais...
|
A Perder 2,2 kg por Semana
|
 Comentários
Aloha, Cam🤙🏼 I joined FS in Aug 2019 and found it can be a great forum for encouragement, support, and tools to find what works to successfully reach weight loss goals. I checked out member profiles and followed those who are consistent, focused, and health minded instead of those who just use FS for a personal diary, popularity contest, or social outlet. You're halfway through your journey...be encouraged to push through from green to blue because YOU deserve your best life! Btw, nice drop😊
21 mai 20 por membro: acomandr
|
@acomandr Thanks so much! Very encouraging words and I really appreciate it! :)
21 mai 20 por membro: camwyatt
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de camwyatt
|