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I have been watching my calories as opposed to watching my carbs lately and it seems to work a little better for me. I have more flexibility and my stomach doesn't hurt as much as it used to. I am happy that it feels a little better now too. No more gut wrenching stomach aches like I used to have when I was only eating the Atkins way....I guess some things work for some people and other things work for others:)
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69,9 kg
Perdidos até agora: 4,3 kg .
Ainda faltam: 6,4 kg .
Dieta cumprida: 100%.
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A Perder 5,1 kg por Semana
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