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Still sick. Feeling clammy. Appetite fine. Just cough, scratchy throat and congestion.
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77,8 kg
Perdidos até agora: 18,3 kg .
Ainda faltam: 9,8 kg .
Dieta cumprida: Razoavelmente Bem.
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1211 kcal
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Líp: 70,59g | Prot: 33,63g | Carbs : 118,03g.
Pequeno Almoço: apple, whole foods granola. Almoço: tabouli, eggplant casserole. Jantar: tomato cream soup. Snacks/Outros: Special K bar, 1% milk, cashews, Lindt 85% chocolate. mais...
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A Ganhar 1,9 kg por Semana
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 Comentários
Get some zinc and nip it in the bud. Be well soon.
19 out 10 por membro: Johanne
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I started taking Zicam when I got the first symptoms. I had to lie down for a nap only once since Saturday, so I'm inclined to think that there might be something to zinc lessening the severity. Johanne, are you a nurse by any chance?
19 out 10 por membro: cocobutt
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Nope. I just learned about zinc this last cold. I got some Cold-Eeze and the horrid portion of what started out as a very nasty cold was over in less than a week. Usually when I come down with faucet nose, a fever and spots on my tonsils, it takes me weeks to get over it.
19 out 10 por membro: Johanne
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Awe man, sometimes the body just says get some rest and this is why these colds catch us! Hope you are feeling better very soon! TOWANDA!!!
19 out 10 por membro: Lisa Online
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Yuck.. being is is such a bummer.. take time to get better.. extra sleep!
20 out 10 por membro: Ceebee
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Thank you, buddies! Johanne, I do believe the Zicam is helping.
20 out 10 por membro: cocobutt
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Histórico de Peso de cocobutt
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