May is not turning out too well. time to get my head back in the game, NEED to get below the 270 barrier
|
124,1 kg
Perdidos até agora: 7,0 kg .
Ainda faltam: 10,7 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
726 kcal
|
Líp: 35,72g | Prot: 28,92g | Carbs : 55,55g.
Almoço: Walkers Prawn Cocktail Crisps (25g), Tea with Skimmed Milk, Morrisons Wholemeal Wraps, Tesco Bacon, Heinz Tomato Ketchup, Cheddar Cheese (Reduced Fat) , Fried Egg . mais...
|
A Ganhar 0,5 kg por Semana
|