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Was doing pretty well yesterday - but decided to have wine with dinner and went a bit overboard.
Be Happy!
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75,2 kg
Perdidos até agora: 63,6 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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2026 kcal
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Líp: 119,51g | Prot: 169,29g | Carbs : 115,60g.
Pequeno Almoço: Premier Nutrition High Protein Shake - Chocolate, Kroger Heavy Whipping Cream, Coffee, Cottage Cheese. Almoço: Mayonnaise, Pork Roast, Cauliflower, Broccoli. Jantar: Broccoli, La Tortilla Factory Smart & Delicious Low Carb High Fiber Large Tortillas, Ralphs Carb Master Vanilla Yogurt, Tillamook Extra Sharp Cheddar Cheese, Sabatino's Roasted Garlic and Basil Chicken Meatballs, Sour Cream, Baby Spinach. Snacks/Outros: Roasted Salted Cashew Nuts, Breyers Carb Smart Ice Cream Bars - Almond, Simply Lite Sugar Free Dark Chocolate, Sorrento Stringsters String Cheese, Quest Strawberry Cheesecake. mais...
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A Ganhar 1,9 kg por Semana
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Histórico de Peso de bflegg
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