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Must remember to not get lost. My everything hurts after yesterday. Anyone reading this...never ever get lost in the woods when you are wearing flip flops. I'll take the drop though! Deserve it for sure.
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112,4 kg
Perdidos até agora: 1,6 kg .
Ainda faltam: 38,4 kg .
Dieta cumprida: Razoavelmente Bem.
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759 kcal
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Líp: 29,18g | Prot: 45,40g | Carbs : 52,15g.
Pequeno Almoço: Diet Chef Cafe Latte Milkshake, Nescafe Coffee with Semi-Skimmed Milk, Nescafe Coffee with Semi-Skimmed Milk. Almoço: Hellmann's Light Mayonnaise, Birds Eye Frozen Peas, Tesco Mackerel in Brine. Snacks/Outros: Nescafe Coffee with Semi-Skimmed Milk. mais...
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A Perder 2,8 kg por Semana
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