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started protein powder, going to start tricking my metabolism this week.
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153,0 kg
Perdidos até agora: 2,0 kg .
Ainda faltam: 75,9 kg .
Dieta cumprida: Razoavelmente Bem.
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530 kcal
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Líp: 20,01g | Prot: 29,25g | Carbs : 57,74g.
Pequeno Almoço: Colour Fit Wholmeal Toast and Butter 1 Slice, Soft Boiled Egg, Semi-Skimmed Milk, Protein Meal Replacement Powder. mais...
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A Perder 0,1 kg por Semana
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