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Having my husband do the same exact plan as me (alternate day fasting) validates what I’ve been dealing with for half a year now. He has breezed through ten pounds and even though I started off weighing less he has already surpassed me. It has been so frustrating losing so slowly when I know others like him can do the same thing and lose more and quicker than me. I am happy I’m technically still on a decline with weight but this is so unfair. It really sucks.
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95,6 kg
Perdidos até agora: 11,0 kg .
Ainda faltam: 14,0 kg .
Dieta cumprida: Razoavelmente Bem.
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1815 kcal
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Líp: 120,81g | Prot: 89,26g | Carbs : 109,80g.
Pequeno Almoço: Ghirardelli Intense Dark Midnight Reverie 86% Cacao (1), Strawberries , Swiss Cheese , Cappuccino, Smucker's Red Raspberry Jam, Butter , Olive Oil , Broccoli , Kraft Cool Whip, Salmon, Bagel with Cream Cheese, Kraft Cool Whip, Butter , Bacon, Scrambled Egg . mais...
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peso estável
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 Comentários
I actually hate talking about weight and diets with my husband...... he will always lose a lot more than I do..... doesn’t help me at all lol
27 mai 20 por membro: Char60
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Men lose faster than women. We are completely different. Don’t compare yourself to others. If you are losing then keep at it, the weight will come off.
27 mai 20 por membro: that bahs
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I was going to say, I think men lose faster as well. Stay the course my friend 🤗 you’re doing great and slow and steady wins the race💜💚
27 mai 20 por membro: jcmama777
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Ugh I was definitely having a “moment”, thanks so much for the feedback everyone - feeling better!!! ❤️❤️
27 mai 20 por membro: brendasue1
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Histórico de Peso de brendasue1
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