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This is like the very definition of slowly but surely. At least it's not a gain. :-)
The decrease in my running sure isn't helping, but I'm tired and don't want to do anything. Will hopefully get some in this weekend though.
Have a good weekend folks
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62,6 kg
Perdidos até agora: 11,3 kg .
Ainda faltam: 5,9 kg .
Dieta cumprida: Razoavelmente Bem.
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902 kcal
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Líp: 43,90g | Prot: 29,71g | Carbs : 100,42g.
Pequeno Almoço: Nabisco Belvita Chocolate Breakfast Biscuits, Oatly Oat Milk, Coffee, Sugar. Almoço: Sausage kale and cavatappi. Snacks/Outros: The Snack Factory Pretzel Crisps - Buffalo Wing. mais...
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A Perder 0,2 kg por Semana
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