Gravação de peso (nenhuma entrada de jornal) para 30 maio 2020
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59,6 kg
Perdidos até agora: 23,4 kg .
Ainda faltam: 2,0 kg .
Dieta cumprida: 100%.
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1879 kcal
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Líp: 149,71g | Prot: 103,67g | Carbs : 55,06g.
Pequeno Almoço: Butter (Salted), Argo Baking Powder (Double Acting, Aluminum Free), one minute muffin, Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes, Coffee and Chicory. Almoço: Nature's Place natures place chicken thighs boneless skinless, Two Good Vanilla Greek Yogurt, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Giant Food Peeled Baby-Cut Carrots. Jantar: Nature's Place natures place chicken thighs boneless skinless, Cumin, Nature's Greens Greens Trio, Olive Oil, Butter, Kale, Morton Salt. Snacks/Outros: Food Lion Hot Italian Sausage, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso. mais...
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A Ganhar 0,3 kg por Semana
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Histórico de Peso de right-now-or-never
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