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Ugh! I’ve been here once before and don’t like it. Maybe this number will provide enough incentive. Clothes are starting to get uncomfortable except my PJs that I call my Pandemicwear. At least I recorded my weight...a big step.
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86,2 kg
Perdidos até agora: 0,9 kg .
Ainda faltam: 24,9 kg .
Dieta cumprida: Razoavelmente Bem.
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1139 kcal
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Líp: 36,61g | Prot: 28,01g | Carbs : 192,84g.
Pequeno Almoço: Bananas , Shredded Bran Wheat Cereal (Salt and Sugar Free) , Whole Milk. Almoço: Kool-Aid Cherry Sugar-Sweetened Caffeine Free Soft Drink Mix, Cantaloupe Melons . Jantar: Cooked Green String Beans (Fat Added in Cooking), Roasted Potato, Cooked Carrots (Fat Added in Cooking), Roasted Potato (Fat Added in Cooking). mais...
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A Ganhar 0,0 kg por Semana
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