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This water drinking business is quite useful. Shall definitely carry on.
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110,6 kg
Perdidos até agora: 3,4 kg .
Ainda faltam: 36,6 kg .
Dieta cumprida: Razoavelmente Bem.
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1094 kcal
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Líp: 56,92g | Prot: 68,89g | Carbs : 59,92g.
Pequeno Almoço: Heinz Baked Beans, Danepak Bacon, Scrambled Egg, Cucumber (with Peel), Nescafe Coffee with Semi-Skimmed Milk. Almoço: Tesco Free from Caramel Rice Cakes, Tesco Apple Rice Cakes, Tesco Chicken Wings. Jantar: Nescafe Coffee with Semi-Skimmed Milk. Snacks/Outros: Nescafe Coffee with Semi-Skimmed Milk. mais...
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A Perder 5,3 kg por Semana
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 Comentários
03 jun 20 por membro: peat_68
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Thank you! I'm well excited!
03 jun 20 por membro: smoothtoffee
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Wey hey! So pleased it's working for you toffee 👏👏👏
03 jun 20 por membro: pebbleperson
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I’m the same, not a fan of plain water. I mix mine with sugar free squash. I still struggle to keep my intake up. 👍
03 jun 20 por membro: mrgscott3
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Thanks pebbles!
Yes, I have mixed it with sugar free squash today as well, just can't do it all the time because of my acid reflux😔. We can always support each other in the insane drinking of unlikeable water.😅
03 jun 20 por membro: smoothtoffee
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Plain water can a bit boring, I use a Sodastream to make fizzy water, pop some slices of lemon and lime in. Not a Gin and Tonic but less cals 😅
03 jun 20 por membro: ruudspark
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Haha I told you so! That's amazing well done 😁 Hopefully the more you drink it the less you'll hate it?! 💦=✔️
03 jun 20 por membro: paulyd999
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Ruudspark, I really want a gin and tonic now. Dagnabbit.
Paul, I very much doubt that will happen🤣 but I might get used to it enough to learn to tolerate it. If I keep dropping weight like this, I can deal with water.
03 jun 20 por membro: smoothtoffee
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smoothtoffee, I always want a G&T 😂
03 jun 20 por membro: mrgscott3
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I admit I have a G&T most weeks, with diet tonic of course 😅
03 jun 20 por membro: ruudspark
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Stop it, you two🤣. I haven't had a drink since this lockdown mess started, and it doesn't fit in my calorie allowance. Having that drink is not worth eating cucumber all day.
03 jun 20 por membro: smoothtoffee
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One now and again won't hurt or the odd glass of wine. It didn't affect my loss and dieting shouldn't be a punishment 🙂
03 jun 20 por membro: ruudspark
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That's the problem. I don't think I'd stop at one🤣
03 jun 20 por membro: smoothtoffee
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It does take a bit of doing 😅
03 jun 20 por membro: ruudspark
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One what? Bottle I take it! 😈🏴
03 jun 20 por membro: mrgscott3
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Histórico de Peso de smoothtoffee
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