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p90X for 3 days, yeah I know only 3 days! I did well with eating except for drinking alot Friday night and pizza Sat
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78,8 kg
Perdidos até agora: 1,9 kg .
Ainda faltam: 4,0 kg .
Dieta cumprida: Razoavelmente Bem.
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2028 kcal
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Líp: 96,48g | Prot: 110,28g | Carbs : 169,09g.
Pequeno Almoço: Jif, wheat bread. Almoço: diet pepsi, mexican cheese, salsa, light sour cream, Jennie-o turkey taco, whole wheat burrito. Jantar: pizza hut pasta, pizza hut breadstick. Snacks/Outros: water. mais...
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A Perder 1,5 kg por Semana
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