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trip to chicago... had fun but ate and drank WAAAY too much... plus 2 days in the car never helps. Got to get back on track... I think I'll do a 3 day paleo cleanse to jump start. nothing but fruit veggies and lean (if possible grilled) meat.
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80,7 kg
Perdidos até agora: 10,9 kg .
Ainda faltam: 17,2 kg .
Dieta cumprida: Fraco .
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A Ganhar 1,8 kg por Semana
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