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This weigh in is actually from last Monday, june third. Had a killer birthday party for my kids over the weekend, tacos and margaritas lol. No change, I'm not upset about it. I slacked last week and that's what happens. Back on it and hoping for some good loss next Monday!!
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112,9 kg
Perdidos até agora: 16,8 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Fraco .
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1679 kcal
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Líp: 58,03g | Prot: 108,03g | Carbs : 169,76g.
Pequeno Almoço: Beatrice Skim Milk, Kellogg's Krave Chocolate Cereal. Almoço: Mashed Potato, El Pollo Loco Flame Grilled Chicken Leg. Jantar: Betty Crocker Scalloped Potatoes, Fresh Ham (Lean Only Eaten). Snacks/Outros: Cub Foods 100% Whole Wheat Bread, Jif Creamy Peanut Butter. mais...
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3552 kcal
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Exercício:
Máquina de Exercício (Rápido) - 45 minutos, Descansar - 15 horas e 15 minutos, Dormir - 8 horas. mais...
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peso estável
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