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Resetting today with renewed joy to be the healthiest me I can be. for me, for my children and grandchildren. But mostly for Me.
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133,8 kg
Perdidos até agora: 29,5 kg .
Ainda faltam: 9,1 kg .
Dieta cumprida: Fraco .
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1525 kcal
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Líp: 103,06g | Prot: 54,45g | Carbs : 48,91g.
Pequeno Almoço: Jordan's Skinny Blood Orange Margarita, Chocolate Chip Cookie Dough Snack Bar, Whipped Heavy Cream (Unsweetened), Coffee, Jordan's Skinny Syrups. Almoço: Cucumber Salad with Creamy Dressing. Jantar: Cooked Broccoli (Fat Not Added in Cooking), Goya Chopped Garlic, Butter, Kroger Ribeye Steak. Snacks/Outros: Trident Bubblegum, Slim Jim Original Smoked Snack Sticks, Butter, Hard-Boiled Egg. mais...
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A Ganhar 0,2 kg por Semana
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