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What time of day is everyone weighing themselves? And how often? I’m weighing daily but I think it’s too often.
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57,0 kg
Perdidos até agora: 0 kg .
Ainda faltam: 3,4 kg .
Dieta cumprida: Razoavelmente Bem.
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A Ganhar 3,0 kg por Semana
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 Comentários
Daily in the am before water or coffee! It fluctuates a lot, but keeps me accountable. 😊
08 jun 20 por membro: newnamewhodis
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Daily weighing in can be difficult if you let the number get to you. it fluctuates so much day to day. Im doing once a week and first thing in the morning fresh out of bed.
09 jun 20 por membro: olga.montesino
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Weigh daily first thing in morning right before hopping in shower. Weekly average is best for tracking as it fluctuats daily for sure!!
09 jun 20 por membro: Arkiehuntress
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I weigh myself every monday, first thing in the morning :)
09 jun 20 por membro: Lilka818
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