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Yep we're starting again! Quarantine was not kind to me and while I didn't gain any (more), I regained what I previously lost. I know this is a journey and I'm not giving up the fight. I feel stronger and more healthy than ever, but need to make better snack choices. Today is a NEW day.
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115,9 kg
Perdidos até agora: 0 kg .
Ainda faltam: 36,6 kg .
Dieta cumprida: Razoavelmente Bem.
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1128 kcal
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Líp: 39,45g | Prot: 31,78g | Carbs : 165,86g.
Pequeno Almoço: Muffin, Friendly Farms Greek Nonfat Yogurt Raspberry on The Bottom. Almoço: Cooked Mushrooms (Fat Not Added in Cooking), Red Onions, Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Pioneer Brand Country Gravy Mix, BelGioioso Fresh Mozzarella Cheese. Snacks/Outros: Hostess Donettes Frosted Mini Donuts, Bananas . mais...
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A Ganhar 0,2 kg por Semana
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