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Wow, lost more than .2 lbs this time... .4lbs!
But to be fair, last weigh in I gained .2lbs, so we're still averaging at .2 lbs 😂
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62,4 kg
Perdidos até agora: 11,5 kg .
Ainda faltam: 5,7 kg .
Dieta cumprida: Razoavelmente Bem.
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1291 kcal
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Líp: 38,33g | Prot: 59,07g | Carbs : 151,13g.
Pequeno Almoço: Nabisco Belvita Golden Oat Breakfast Biscuits, Sugar, Coffee, Oatly Oat Milk. Almoço: Pasta with Cheese and Meat Sauce. Jantar: Sutter Home Chardonnay, White Rice, Baked or Broiled Salmon. Snacks/Outros: The Snack Factory Pretzel Crisps - Buffalo Wing, Apples, Sugar, Oatly Oat Milk, Coffee. mais...
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A Perder 0,3 kg por Semana
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