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I want to try not to weigh myself at all until next Friday after my walk in the morning. I usually do about 3 miles. June 19, 2020 hoping to be at least 150 lbs. Wish me luck!
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70,2 kg
Perdidos até agora: 4,2 kg .
Ainda faltam: 11,2 kg .
Dieta cumprida: Razoavelmente Bem.
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435 kcal
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Líp: 23,09g | Prot: 36,57g | Carbs : 22,00g.
Pequeno Almoço: Coffee (Brewed From Grounds) . Jantar: Chili's Guiltless Grilled Chicken Salad. mais...
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A Perder 1,9 kg por Semana
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