Gravação de peso (nenhuma entrada de jornal) para 10 junho 2013
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68,3 kg
Perdidos até agora: 14,7 kg .
Ainda faltam: 10,7 kg .
Dieta cumprida: 100%.
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1842 kcal
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Líp: 146,44g | Prot: 106,90g | Carbs : 27,14g.
Pequeno Almoço: Flax USA Golden Flax Cold Milled Golden Flax Seed, Heavy Cream, Coffee and Chicory, Butter, Green Peppers, Tomatoes, Egg, Mushrooms. Jantar: Salt, Green String Beans, Shrimp, Salmon, Kale, Collards, Olive Oil, Butter, Coffee and Chicory, Heavy Cream, Mushrooms. Snacks/Outros: Butter, Shrimp, Water, Heavy Cream, Coffee and Chicory, Coffee and Chicory, Heavy Cream, Water. mais...
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A Perder 0,2 kg por Semana
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Histórico de Peso de right-now-or-never
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