I'm back! I had a Corona baby on March 12th. It was the worse maternity leave ever and I ate my weight in donuts, but now it's time to get back on my grind.
I don't have a gym because my employer is still closed so I'm working from home and working out at home. Wish me luck.
I'm looking forward to this adventure.
|
70,3 kg
Perdidos até agora: 7,4 kg .
Ainda faltam: 15,9 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
867 kcal
|
Líp: 45,53g | Prot: 46,62g | Carbs : 68,66g.
Pequeno Almoço: Milk (1% Lowfat with Added Vitamin A), Activia Vanilla Yogurt, Jimmy Dean Delights Egg’Wich. Almoço: Nature's Own Whole Grain White, Cracker Barrel Sharp Cheddar Cheese Slices, Deli Sliced Ham. Snacks/Outros: Townhouse Original Crackers, Peanut Butter. mais...
|
|
2143 kcal
|
Exercício:
Conduzir - 30 minutos, Trabalho de Escritório - 6 horas, Caminhar (Rápido) - 6,5/kph - 38 minutos, Descansar - 8 horas e 52 minutos, Dormir - 8 horas. mais...
|
A Perder 0,5 kg por Semana
|
Comentários
Haha- id say easiest 19 lb loss ever but I’m quite certain it was NOT easy...
17 jun 20 por membro: ensyweensyspider
|
Congratulations and welcome back ♥️
17 jun 20 por membro: jcmama777
|
Congratulations on your little one's arrival! Glad to see you back. I remember seeing your pretty, round tummy! I'm glad you are doing so well. Blessings!!! ❤️
17 jun 20 por membro: melissatwa
|
|
|
|
|
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de skinnyminniemonique
|