Gravação de peso (nenhuma entrada de jornal) para 17 junho 2020
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60,5 kg
Perdidos até agora: 22,5 kg .
Ainda faltam: 2,9 kg .
Dieta cumprida: 100%.
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1884 kcal
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Líp: 147,22g | Prot: 102,96g | Carbs : 61,49g.
Pequeno Almoço: Butter (Salted), Argo Baking Powder (Double Acting, Aluminum Free), one minute muffin, Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes, Coffee and Chicory. Almoço: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Two Good Two Good Strawberry Greek Yogurt, Great Value Heavy Whipping Cream Ultra Pasteurized. Jantar: Chicken Drumstick (Skin Eaten), Olive Oil, Butter, Kale. Snacks/Outros: Stop & Shop Baby Carrots, Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized, Stop & Shop Baby Carrots, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Johnsonville Mild Italian Sausage. mais...
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A Ganhar 0,1 kg por Semana
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Histórico de Peso de right-now-or-never
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